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Ignoring the Chill, But Keeping Winter Workouts Inside
Yesterday over on Fit Bottomed Mamas I talked about my goal for this winter: Not letting the cold, snowy, dark, dreary days keep me from getting out and active. Hating the cold is as much a part of me...
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Fit Tip Friday: How to Warm Up for a Cold-Weather Workout
Woot! Woot! It's Friday, and you know what that means: Fit Tip Friday time! Today's fit tip is from FBG Kristen, who has plenty of cool running and training tricks up her dri-FIT sleeves. This...
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Fit Tip Friday: Consider the Weather
Remember how a few weeks back Kristen showed us how to properly warm-up for a winter run? Well, while we were freezing our tushes off running the Rock ‘n’ Roll Brooklyn 10K together, Kristen didn't...
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5 Natural Products to Help You Feel Better This Cold and Flu Season
Feeling under the weather? Want to avoid getting a cold, or worse, the flu? Check out some recent goodies that can help you to stay or get healthy this cold and flu season! 1. AllergEase All-Natural...
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How to Avoid the “COUGHequences” of Cold and Flu Season
The following is a post sponsored by Robitussin. For our sponsored post policy, click here. Well, here's a fun fact: Did you know a cough can leave the body at speeds up to 500 miles per hour? Um,...
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Cold Weather Cycling: Hincapie to the Rescue
In news that will shock and amaze you all, Florida is hot a good portion of the year. Have you picked your jaw up off the floor yet? Sweet, because the converse to that is that, sometimes? It's not...
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Can the Right Cold-Weather Workout Apparel Get Me Outside?
Have I mentioned not loving cold weather? Okay, I have a time or two. I won't be a broken record. Instead, I will bring to you solutions for cold-weather hatred when you still want to get outside and...
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A Fall Treat to Protect Against the Common Cold
Oh, how I love the holiday season! First comes the Halloween pumpkins, and then it’s pumpkin spice lattes and breads and treats, oh my! Fall is all kinds of great, but it doesn’t come without an...
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Warm Up Your Winter Runs
After all of these years of reviewing gear, I still get excited when packages land on my doorstep. Sometimes I rip open packages to see the cool gear and pack it away for my next workout. Sometimes,...
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5 Ways To Stay Fit and Feeling Fine This Winter
The following post is sponsored by Zarbee’s Naturals. For our sponsored post policy, click here. Hand washing is an obvious way to help stay healthy this winter, but what else can you do to feel...
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How Runners Can Beat a Cough and Cold Naturally
This post is sponsored by Maty’s Healthy Products. Find more on our sponsored post policy here. It’s a gorgeous time of year to run. Unless you have a cold and a cough. In which case, it’s a gorgeous...
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Bundle Up For Your Winter Workouts, Brooks Running Style
Baby, it’s cold outside. And I totally get why the woman in the song doesn’t want to go out in it. With the cold, wind chill and various precipitation, it’s not always easy or fun to get outside, let...
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Know Your Dose as Cold and Flu Season Hits
This sponsored post is brought to you by the Acetaminophen Awareness Coalition’s Know Your Dose campaign. The first time I ever really thought about acetaminophen dosages was probably around midnight...
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Fit Winter Gear You Need, No Matter What “Winter” Means to You
I live in the Midwest, and the winters here are, well, spastic. One day it’s sunny and I’m in a t-shirt; the next there’s a windchill of negative 10. So, to me, “winter” means a lot of things....
View ArticleHow to Avoid the “COUGHequences” of Cold and Flu Season
The following is a post sponsored by Robitussin. For our sponsored post policy, click here. Well, here’s a fun fact: Did you know a cough can leave the body at speeds up to 500 miles per hour? Um,...
View ArticleCold Weather Cycling: Hincapie to the Rescue
In news that will shock and amaze you all, Florida is hot a good portion of the year. Have you picked your jaw up off the floor yet? Sweet, because the converse to that is that, sometimes? It’s not...
View ArticleCan the Right Cold-Weather Workout Apparel Get Me Outside?
Have I mentioned not loving cold weather? Okay, I have a time or two. I won’t be a broken record. Instead, I will bring to you solutions for cold-weather hatred when you still want to get outside and...
View ArticleA Fall Treat to Protect Against the Common Cold
Oh, how I love the holiday season! First comes the Halloween pumpkins, and then it’s pumpkin spice lattes and breads and treats, oh my! Fall is all kinds of great, but it doesn’t come without an...
View ArticleWarm Up Your Winter Runs
After all of these years of reviewing gear, I still get excited when packages land on my doorstep. Sometimes I rip open packages to see the cool gear and pack it away for my next workout. Sometimes,...
View Article5 Ways To Stay Fit and Feeling Fine This Winter
The following post is sponsored by Zarbee’s Naturals. For our sponsored post policy, click here. Hand washing is an obvious way to help stay healthy this winter, but what else can you do to feel...
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